EVA Foam Roller – Deep Tissue Massage for Back & Legs

Release Tension, Accelerate Recovery

Target tight muscles and trigger points with this high-density EVA foam roller. Designed for deep tissue self-massage, this 30cm roller helps release muscle knots, improve flexibility, and speed up recovery after intense workouts or long days on your feet.

Key Benefits

• Deep Tissue Massage – Firm EVA foam provides consistent pressure to break up adhesions and release muscle tension
• Versatile Recovery Tool – Perfect for rolling out back, legs, IT bands, calves, quads, and shoulders
• Improves Flexibility – Regular use helps increase range of motion and reduce muscle stiffness
• Accelerates Recovery – Promotes blood flow to sore muscles, flushing out lactic acid and reducing post-workout soreness
• Compact & Portable – 30cm length is ideal for targeted work and easy to transport to the gym or while traveling

How to Use

Place the roller under the target muscle group and use your body weight to apply pressure. Slowly roll back and forth over tight areas, pausing on tender spots for 20-30 seconds to release tension. Use before workouts to activate muscles or after training to aid recovery.

Ideal For

Athletes, runners, CrossFit enthusiasts, yoga practitioners, and anyone dealing with muscle tightness or seeking to improve mobility. Also great for physical therapy, rehabilitation, and general wellness routines.

Specifications:
Material: High-density EVA foam
Size: 30 × 8 cm
Colors: Black, Blue, Pink
Weight: Lightweight and portable

Includes: 1 foam roller

Note: Slight color variations may occur due to lighting and display settings. Measurements may vary slightly due to manual production.