WorthWhile Kinesiology Tape – 5cm x 5m for Muscle Support

Professional-grade kinesiology tape engineered to provide muscle support, reduce pain, and improve circulation during training and recovery. Built with 100% polyester knit construction for flexible, breathable support that moves with your body.

Performance Support Features:

• Muscle Stabilization – Elastic tape lifts skin to reduce pressure on pain receptors and improve lymphatic drainage
• Flexible Support – Stretches up to 140% of original length to allow full range of motion while providing targeted reinforcement
• Breathable Polyester – Knit construction allows air and moisture to pass through, preventing skin irritation during extended wear
• Water-Resistant Adhesive – Stays secure through sweat, showers, and multiple training sessions (3-5 days typical wear time)
• Versatile Application – 5cm x 5m roll provides enough tape for multiple applications on knees, shoulders, back, ankles, and other areas

How Kinesiology Tape Works: Unlike rigid athletic tape that restricts movement, kinesiology tape uses elastic tension to lift the skin slightly away from underlying tissue. This creates space that reduces pressure on pain receptors, improves blood flow, and supports lymphatic drainage to reduce swelling and accelerate recovery.

Common Applications:

• Knee support for running, squatting, and jumping activities
• Shoulder stability for overhead movements and throwing sports
• Lower back support during deadlifts and heavy lifting
• Ankle reinforcement for lateral stability and sprain recovery
• Calf and hamstring support for muscle strain management
• Posture correction for upper back and neck alignment

Best For: Managing minor injuries while staying active, supporting weak or fatigued muscles, reducing swelling and inflammation, improving proprioception, and maintaining training volume during recovery periods.

Specifications:

• Dimensions: 5cm x 5m roll
• Material: 100% Polyester (knit construction)
• Weight: 90g
• No hard protective inserts
• Suitable for ages 13+